{"id":4433,"date":"2025-06-26T21:43:20","date_gmt":"2025-06-26T21:43:20","guid":{"rendered":"https:\/\/irimi.pl\/?p=4433"},"modified":"2025-06-26T21:43:20","modified_gmt":"2025-06-26T21:43:20","slug":"omote-i-ura-wiedziec-kiedy-isc-do-przodu-a-kiedy-odpuscic","status":"publish","type":"post","link":"https:\/\/irimi.pl\/index.php\/2025\/06\/26\/omote-i-ura-wiedziec-kiedy-isc-do-przodu-a-kiedy-odpuscic\/","title":{"rendered":"Omote i Ura: Wiedzie\u0107, kiedy i\u015b\u0107 do przodu, a kiedy odpu\u015bci\u0107"},"content":{"rendered":"\n<p>W ka\u017cdym ruchu Aikido s\u0105 dwie drogi: Omote ( \u8868), dzia\u0142anie bezpo\u015brednie i przednie, i Ura ( \u88cf), subtelny obr\u00f3t, kt\u00f3ry odchyla i p\u0142ynie. Dwa sposoby reagowania, dwa sposoby zrozumienia \u017cycia.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"850\" src=\"https:\/\/irimi.pl\/wp-content\/uploads\/2025\/06\/1000038133.jpg\" alt=\"\" data-id=\"4434\" data-full-url=\"https:\/\/irimi.pl\/wp-content\/uploads\/2025\/06\/1000038133.jpg\" data-link=\"https:\/\/irimi.pl\/?attachment_id=4434\" class=\"wp-image-4434\" srcset=\"https:\/\/irimi.pl\/wp-content\/uploads\/2025\/06\/1000038133.jpg 680w, https:\/\/irimi.pl\/wp-content\/uploads\/2025\/06\/1000038133-240x300.jpg 240w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Wiedza, kiedy i\u015b\u0107 naprz\u00f3d z determinacj\u0105, a kiedy odpu\u015bci\u0107 z m\u0105dro\u015bci\u0105, to nie tylko technika, to zasada, kt\u00f3ra przechodzi codziennie. Czasami najlepsz\u0105 odpowiedzi\u0105 jest stan\u0105\u0107 twarz\u0105 w twarz, dzia\u0142a\u0107 bez wahania i przej\u0105\u0107 inicjatyw\u0119. Inni, prawdziwy magister to poddanie si\u0119, ch\u0142oni\u0119cie i czekanie na odpowiedni moment.<\/p>\n\n\n\n<p>Omote i Ura nie s\u0105 przeciwie\u0144stwem, lecz wyrazami tej samej r\u00f3wnowagi. Kto tylko pcha, \u0142amie si\u0119; kto tylko unika, rozpuszcza si\u0119. Sztuka polega na odczuwaniu chwili, p\u0142ynie z sytuacj\u0105 bez sztywno\u015bci i strachu. Jak w praktyce, jak w \u017cyciu.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W ka\u017cdym ruchu Aikido s\u0105 dwie drogi: Omote ( \u8868), dzia\u0142anie bezpo\u015brednie i przednie, i Ura ( \u88cf), subtelny obr\u00f3t, kt\u00f3ry odchyla i p\u0142ynie. Dwa sposoby reagowania, dwa sposoby zrozumienia \u017cycia. Wiedza, kiedy i\u015b\u0107 naprz\u00f3d z determinacj\u0105, a kiedy odpu\u015bci\u0107 z m\u0105dro\u015bci\u0105, to nie tylko technika, to zasada, kt\u00f3ra przechodzi codziennie. Czasami najlepsz\u0105 odpowiedzi\u0105 jest &hellip; <a href=\"https:\/\/irimi.pl\/index.php\/2025\/06\/26\/omote-i-ura-wiedziec-kiedy-isc-do-przodu-a-kiedy-odpuscic\/\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">Omote i Ura: Wiedzie\u0107, kiedy i\u015b\u0107 do przodu, a kiedy odpu\u015bci\u0107<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4433","post","type-post","status-publish","format-standard","hentry","category-aikido"],"_links":{"self":[{"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/posts\/4433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/comments?post=4433"}],"version-history":[{"count":1,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/posts\/4433\/revisions"}],"predecessor-version":[{"id":4435,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/posts\/4433\/revisions\/4435"}],"wp:attachment":[{"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/media?parent=4433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/categories?post=4433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/tags?post=4433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}