{"id":3349,"date":"2023-11-28T21:21:52","date_gmt":"2023-11-28T21:21:52","guid":{"rendered":"https:\/\/irimi.pl\/?p=3349"},"modified":"2023-11-28T22:24:03","modified_gmt":"2023-11-28T22:24:03","slug":"kihondoza-renzoku","status":"publish","type":"post","link":"https:\/\/irimi.pl\/index.php\/2023\/11\/28\/kihondoza-renzoku\/","title":{"rendered":"KIHON DOSA RENZOKU"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>KIHON DOSA RENZOKU  prawa strona<\/p><p><\/p><p>Tai No Henko Ichi\\x2<\/p><p>Tai No Henko Ni\\x2<\/p><p>Hiriki No Yosei Ichi\\x2<\/p><p>Hiriki No Yosei Nilx2<\/p><p>Przej\u015bcie g\u00f3r\u0105 przez ci\u0119cie<\/p><p>Shumatsu Dosa Ichi\\x1<\/p><p>Shumatsu Dosa Nilx1 (bez ostatniego ruchu)<\/p><p>Shumatsu Dosa Ichi\\x1 (bez ostatniego ruchu)<\/p><p>Po ci\u0119ciu przej\u015bcie do Hiriki No Yosei Ni<\/p><p>Hiriki No Yosei Ni\\x2 (bez ostatniego ruchu)<\/p><p>Cofni\u0119cie z powrotem do pozycji kamae<\/p><p>Hiriki No Yosei Ichi\\x2<\/p><p>Tai No Henko Ni\\x2<\/p><p>Tai No Henko Ichi\\x2<\/p><p><\/p><p>KIHON DOSA RENZOKU- lewa strona<\/p><p><\/p><p>Tai No Henko Ichi\\x2<\/p><p>Tai No Henko Ni\\x2<\/p><p>Hiriki No Yosei Ichi\\x2<\/p><p>Hiriki No Yosei Ni\\x2<\/p><p>Przej\u015bcie g\u00f3r\u0105 przez ci\u0119cie<\/p><p>Shumatsu Dosa Ichi\\x1<\/p><p>Shumatsu Dosa Nilx1 (bez ostatniego ruchu)<\/p><p>Shumatsu Dosa Ichi\\x1 (bez ostatniego ruchu)<\/p><p>Po ci\u0119ciu przej\u015bcie do Hiriki No Yosei Ni<\/p><p>Hiriki No Yosei Ni\\x2 (bez ostatniego ruchu)<\/p><p>Cofni\u0119cie z powrotem do pozycji kamae<\/p><p>Hiriki No Yosei Ichi\\x2<\/p><p>Tai No Henko Ni\\x2<\/p><p>Tai No Henko Ichi\\x2<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>KIHON DOSA RENZOKU prawa strona Tai No Henko Ichi\\x2 Tai No Henko Ni\\x2 Hiriki No Yosei Ichi\\x2 Hiriki No Yosei Nilx2 Przej\u015bcie g\u00f3r\u0105 przez ci\u0119cie Shumatsu Dosa Ichi\\x1 Shumatsu Dosa Nilx1 (bez ostatniego ruchu) Shumatsu Dosa Ichi\\x1 (bez ostatniego ruchu) Po ci\u0119ciu przej\u015bcie do Hiriki No Yosei Ni Hiriki No Yosei Ni\\x2 (bez ostatniego ruchu) &hellip; <a href=\"https:\/\/irimi.pl\/index.php\/2023\/11\/28\/kihondoza-renzoku\/\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">KIHON DOSA RENZOKU<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3349","post","type-post","status-publish","format-standard","hentry","category-aikido"],"_links":{"self":[{"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/posts\/3349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/comments?post=3349"}],"version-history":[{"count":7,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/posts\/3349\/revisions"}],"predecessor-version":[{"id":3356,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/posts\/3349\/revisions\/3356"}],"wp:attachment":[{"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/media?parent=3349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/categories?post=3349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/tags?post=3349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}