{"id":2140,"date":"2022-05-10T06:34:00","date_gmt":"2022-05-10T06:34:00","guid":{"rendered":"https:\/\/irimi.pl\/?p=2140"},"modified":"2023-10-22T15:18:26","modified_gmt":"2023-10-22T15:18:26","slug":"jak-cwiczy-grupa-najmlodsza","status":"publish","type":"post","link":"https:\/\/irimi.pl\/index.php\/2022\/05\/10\/jak-cwiczy-grupa-najmlodsza\/","title":{"rendered":"Jak \u0107wiczy grupa najm\u0142odsza?"},"content":{"rendered":"\n<p>Niedawno go\u015bcili\u015bmy grup\u0119 m\u0142odzie\u017cy, dlatego ju\u017c w grupie najm\u0142odszych pojawili si\u0119 go\u015bcie. Mieli czas i ochot\u0119 z nami po\u0107wiczy\u0107 &#8211; oraz zrobi\u0107 zdj\u0119cia.<\/p>\n\n\n\n<p>Tak \u0107wiczymy &lt;3.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0428-683x1024.jpg\" alt=\"\" data-id=\"2139\" data-full-url=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0428-scaled.jpg\" data-link=\"https:\/\/irimi.pl\/dsc_0428\/\" class=\"wp-image-2139\" srcset=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0428-683x1024.jpg 683w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0428-200x300.jpg 200w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0428-768x1152.jpg 768w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0428-1024x1536.jpg 1024w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0428-1365x2048.jpg 1365w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0428-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0424-1024x683.jpg\" alt=\"\" data-id=\"2136\" data-full-url=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0424-scaled.jpg\" data-link=\"https:\/\/irimi.pl\/dsc_0424\/\" class=\"wp-image-2136\" srcset=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0424-1024x683.jpg 1024w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0424-300x200.jpg 300w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0424-768x512.jpg 768w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0424-1536x1024.jpg 1536w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0424-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0423-1024x683.jpg\" alt=\"\" data-id=\"2135\" data-full-url=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0423-scaled.jpg\" data-link=\"https:\/\/irimi.pl\/dsc_0423\/\" class=\"wp-image-2135\" srcset=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0423-1024x683.jpg 1024w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0423-300x200.jpg 300w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0423-768x512.jpg 768w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0423-1536x1024.jpg 1536w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0423-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0421-1024x683.jpg\" alt=\"\" data-id=\"2133\" data-full-url=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0421-scaled.jpg\" data-link=\"https:\/\/irimi.pl\/dsc_0421\/\" class=\"wp-image-2133\" srcset=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0421-1024x683.jpg 1024w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0421-300x200.jpg 300w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0421-768x512.jpg 768w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0421-1536x1024.jpg 1536w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0421-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0418-1024x683.jpg\" alt=\"\" data-id=\"2130\" data-full-url=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0418-scaled.jpg\" data-link=\"https:\/\/irimi.pl\/dsc_0418\/\" class=\"wp-image-2130\" srcset=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0418-1024x683.jpg 1024w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0418-300x200.jpg 300w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0418-768x512.jpg 768w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0418-1536x1024.jpg 1536w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0418-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0415-683x1024.jpg\" alt=\"\" data-id=\"2127\" data-full-url=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0415-scaled.jpg\" data-link=\"https:\/\/irimi.pl\/dsc_0415\/\" class=\"wp-image-2127\" srcset=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0415-683x1024.jpg 683w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0415-200x300.jpg 200w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0415-768x1152.jpg 768w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0415-1024x1536.jpg 1024w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0415-1365x2048.jpg 1365w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0415-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0413-1024x683.jpg\" alt=\"\" data-id=\"2126\" data-full-url=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0413-scaled.jpg\" data-link=\"https:\/\/irimi.pl\/dsc_0413\/\" class=\"wp-image-2126\" srcset=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0413-1024x683.jpg 1024w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0413-300x200.jpg 300w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0413-768x512.jpg 768w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0413-1536x1024.jpg 1536w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0413-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0411-1024x683.jpg\" alt=\"\" data-id=\"2124\" data-full-url=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0411-scaled.jpg\" data-link=\"https:\/\/irimi.pl\/dsc_0411\/\" class=\"wp-image-2124\" srcset=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0411-1024x683.jpg 1024w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0411-300x200.jpg 300w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0411-768x512.jpg 768w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0411-1536x1024.jpg 1536w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0411-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0408-1024x683.jpg\" alt=\"\" data-id=\"2121\" data-full-url=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0408-scaled.jpg\" data-link=\"https:\/\/irimi.pl\/dsc_0408\/\" class=\"wp-image-2121\" srcset=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0408-1024x683.jpg 1024w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0408-300x200.jpg 300w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0408-768x512.jpg 768w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0408-1536x1024.jpg 1536w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0408-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0404-1024x683.jpg\" alt=\"\" data-id=\"2117\" data-full-url=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0404-scaled.jpg\" data-link=\"https:\/\/irimi.pl\/dsc_0404\/\" class=\"wp-image-2117\" srcset=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0404-1024x683.jpg 1024w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0404-300x200.jpg 300w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0404-768x512.jpg 768w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0404-1536x1024.jpg 1536w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0404-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0403-1024x683.jpg\" alt=\"\" data-id=\"2116\" data-full-url=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0403-scaled.jpg\" data-link=\"https:\/\/irimi.pl\/dsc_0403\/\" class=\"wp-image-2116\" srcset=\"https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0403-1024x683.jpg 1024w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0403-300x200.jpg 300w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0403-768x512.jpg 768w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0403-1536x1024.jpg 1536w, https:\/\/irimi.pl\/wp-content\/uploads\/2022\/05\/DSC_0403-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Niedawno go\u015bcili\u015bmy grup\u0119 m\u0142odzie\u017cy, dlatego ju\u017c w grupie najm\u0142odszych pojawili si\u0119 go\u015bcie. Mieli czas i ochot\u0119 z nami po\u0107wiczy\u0107 &#8211; oraz zrobi\u0107 zdj\u0119cia. Tak \u0107wiczymy &lt;3.<\/p>\n","protected":false},"author":1,"featured_media":2123,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aikido"],"_links":{"self":[{"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/posts\/2140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2140"}],"version-history":[{"count":3,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/posts\/2140\/revisions"}],"predecessor-version":[{"id":3255,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/posts\/2140\/revisions\/3255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/media\/2123"}],"wp:attachment":[{"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/irimi.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}